Parkinson's Caregiver Guide

How to support someone with Parkinson's day to day, and how to look after yourself while you do.

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Everyday routines

Building a steady daily routine

People with Parkinson's usually do best with a predictable day. Movement is often easiest an hour or so after a dose of medicine, so plan bathing, exercise and outings for those times.

  • Give medicines at the same times every day; set alarms if needed
  • Allow extra time for dressing, eating and getting out of the house
  • Encourage the person to do what they can, rather than doing it for them
  • Keep a simple diary of good and bad periods to share with the doctor
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Safety at home

Making the home safer

Falls are one of the biggest risks in Parkinson's. Small changes at home make a large difference.

  • Remove loose rugs and clutter from walking paths
  • Fit grab bars in the bathroom and beside the bed
  • Use night lights between the bedroom and the bathroom
  • Choose a firm chair with armrests that is easy to stand up from
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Your wellbeing

Caring for the caregiver

Caring for someone with a long-term condition is demanding. Tiredness, worry and frustration are normal, and they are a signal to ask for help, not a failure.

Share tasks among the family, take regular breaks, and keep up your own health appointments. A rehabilitation team can teach safe ways to help with transfers and walking, which protects your back as well as theirs.

FAQs

Caregiver questions

How can I help when they freeze while walking?

Stay calm and avoid pulling them forward. Ask them to shift their weight from side to side, then step over an imaginary line or walk to a counted rhythm. A physiotherapist can teach cues that work for that person.

When should we call a doctor urgently?

Why are some days better than others?

Have a question?

Talk to a rehabilitation specialist

Our doctors and therapists can explain what rehabilitation could do in your situation.

Keep reading

More on Parkinson's Disease

Parkinsons Disease Treatment in Kolkata

Gait, Balance and Mobility

Why walking changes in Parkinson's, what freezing is, and the exercises that help prevent falls.

Parkinsons Disease Treatment in Kolkata

Non-Motor Symptoms

Sleep, mood, memory, constipation and other symptoms that are not about movement but matter just as much.

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Occupational Therapy

Keeping up with dressing, eating, writing and work: how occupational therapy protects independence.

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Physiotherapy and Exercise

How physiotherapy and regular exercise help people with Parkinson's stay strong, flexible and independent.

Parkinsons Disease Treatment in Kolkata

Rehabilitation

What a complete Parkinson's rehabilitation programme looks like, who is in the team, and when to start.

Parkinsons Disease Treatment in Kolkata

Speech and Swallowing

Why the voice gets softer and swallowing gets harder, and how speech therapy, including LSVT LOUD, helps.

Parkinson’s Treatment & Rehab in Kolkata

Symptoms and Early Signs

The early signs of Parkinson's, the main motor symptoms, and when to see a neurologist.

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Treatment Options

Medicines, surgery, rehabilitation and the research on the horizon: an overview of Parkinson's treatment.

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